• How to Add Creativity to Your Life Everyday

    Do you know of the numerous health and happiness benefits adding creativity to your life can bring? Not only does it improve our mood (hello, happiness!) but can also improve brain function and our mental & physical health! I know, I know, I hear what you are thinking… “but I’m not creative at ALL.” (i.e., “I can’t draw…” “I am NOT artsy…” or the ever popular “I have no time for creativity.”) When I say adding creativity to your life, I think of it as a much larger concept than dabbling with watercolors, or drawing a realistic rendering. Although I love watercoloring and admire those who draw with photo perfection,…